Japanese Seaweed Soup |
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| This exciting soup is excellent on it’s own or can be transformed by using different seasonings. | |
Ingredients :
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| Machine set up: Place the crush screen component onto the twin gears. Preparation instructions: - chop the chives finely - let the seaweed, macadamia nuts and avocados run through the guide together until you get a smooth paste - mix oil and water into this paste - sprinkle with chopped chives and sunflower seed sprouts Preparation Tips : Seaweed has an intense taste. It’s an ideal natural food supplement so start with a small amount if the taste doesn’t appeal to you in the beginning. If you like Japanese Sushi you’ll probably like this soup as well. |
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Wheatgrass, Barley Grass or Alfalfa Juice Recipe |
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set up: Set up your Hippocrates Living Food Processor with the Vegetable Screen in place. At first, close the white pulp discharge knob completely by turning it clockwise. Wind the knob out halfway by turning it counter clockwise after a few drops of juice. |
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| Preparation Tips : Place a bunch of wheatgrass (about 1 inch diameter) tip down into the feeding Chute. Feed carrots and other desired fruits or vegetables into the chute for a milder tasting combination for those who haven’t tried pure wheatgrass juice before. Nutritional Information : Wheatgrass is one of the best blood cleansers. It is high in chlorophyll, a molecule that closely resembles hemoglobin found in the red blood cells. |
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Carrot Juice Recipe with potato, fennel and apple |
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| Fennel has an exotic and intense
taste. For committed raw food eaters this can come as a welcome change. |
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Ingredients
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| Machine set up: First place the Vegetable Screen onto the twin gears. At first, wind the White knob completely in by turning clockwise. Wind out the knob about halfway after a few drops of juice have come out. Preparation Tips : Wash the potato before juicing. Leave the skin on for extra nutrients. Please be aware that fennel has a very strong taste. Start with little and then add more or make this juice without fennel for people who really don’t enjoy the taste. Nutritional Information : Fennel assists you as a mild sedative and in falling asleep. Fennel has been shown to reduce and control inflammation of arthritis. It also evens mood fluctuation and depressive states. Fennel has the rare nutrient called manganese, contains zinc and vitamin B complex, which makes it a very valuable choice for juicing. |
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Old Chinatown – White Grapes and Lychees Recipe |
| The lychee, also spelled ‘litchee’, ‘lichi’ or ‘lichee’ grows on an evergreen tree that has been cultivated in China for thousands of years. | |
Ingredients :
Preparation instructions: - peal the lychees and remove the seeds - then juice lychees and grapes |
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Machine set up: First place the Fruit Screen onto the twin gears. At first, wind the White knob completely in by turning clockwise. Wind out the knob about halfway after a few drops of juice have come out. Preparation Tips : This juice is very sweet and contains a lot of natural fruit sugar. It is great for afternoon tea to boost yourself for the rest of the day. You can also use longan or rambutan instead of lychee fruits. Rambutans are not as juicy but their seed is very easy to remove. Juice the entire grape as the seeds contain valuable nutrients. Nutritional Information : Lychees are an excellent source of vitamin C and also provide small quantities of dietary fiber. White Grapes contain rare key elements such as copper, fluorine, manganese, phosphorus, calcium, tartaric acid and flavonoids. The seeds of grapes contain phosphorus and should therefore be eaten or juiced. Seedless grapes miss out on the benefits of the seeds. |
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Soup of the Day – Juiced tomatoes and herbs |
![]() Machine set up: Place the fruit or vegetable screen over the twin gears. |
| Tomatoes have also been called ‘Love-apples’.
Love is good to be felt every day which is why this is the Soup
of the Day. Love
every day as if it was your last day to express all the gratitude
and all the celebration to creation around you. |
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Ingredients
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Preparation instructions: - cut the carrots and the tomatoes into slices - mix all ingredients in a bowl together - then let everything run through the Hippocrates together - decorate the soup with the lemon flowers Preparation Tips : Tomatoes are more difficult to juice because of their liquid consistency. Let one spoonful of the mixture drop into the chute at a time. If the pulp turns still out fairly moist juice it again one more time. You can mix some of the pulp back into the soup for a high fibre boost. |
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Blueberry Spider |
| This ‘spider’ is a magnificent fusion of color. Serve it to a group of people at a time as the color variation is magnetic. | |
Ingredients :
Machine set up: First place the Juicing screen over the twin gears. When you change over to the mincing function you don’t have to clean the machine in between replace with the crush screen. |
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Preparation instructions: - juice the oranges and fill 2 glasses - then make a blueberry-banana ice cream by letting the frozen fruit run through the mincing function twice - make 2 ice cream scoops with a spoon and place them gently into the orange juice - serve immediately Preparation Tips : If you are catering to a bigger group of people, make a jug of orange juice and a smaller bowl of the frozen blueberry ice cream. Your guests can help themselves and make their own ‘spiders’ which is a lot of fun! Ice cubes and fresh blueberries can be floating in the orange juice as a great little extra. |
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Cupids Capsicum Shot |
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| Red, the colour of the heart also inspires appetite. This juice shoots delicious arrows to the heart of your taste buds. Red capsicum creates a wonderful taste sensation and for extra spice, try a touch of chili. | |
Ingredients :
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| Preparation Tips : You can prepare this juice as an appetizer for a dinner party several hours before you serve it. Serve the juice in tall glasses and decorate the rim of the glass with a fresh chili husk by slicing it open in the middle with a knife. Add an ice cube into each glass just before serving and sprinkle with black pepper. You can grind peppercorns yourself in your Living Food Processor. It’s going to get the party going! Nutritional Information : Red capsicum is rich in vitamin A, C, potassium and silicon. It reduces risk of cardiovascular diseases by assisting in the prevention of blood clot formations. Chili is a stimulant for the whole system and is said to increase passion. |
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Draculas Punch |
The dark red color is just as inviting as the exotic taste of this juice. Sweet and sour compliment each other in a delightful way and make this juice rather addictive. A natural high without having to drink blood! Makes 2 glasses. |
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Ingredients :
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| Preparation Tips : Crisp apples juice much easier than over ripe apples. The best time to make fresh apple juices is when the apples are harvested totally fresh. The seeds of the raspberries don’t disturb the juice but you might want to consider using seedless grapes for this recipe if you are sensitive to finer tastes. Grapes with seeds are part of Mother Nature’s original product and contain valuable phosphorus. The decision is up to you and you may change from day to day as your taste buds vary. To decorate your drink, hang two grapes from the rim of your glass. Nutritional Information : Apples are known to assist the body in building resistance to infection as they stimulate the digestion. They are also known to help with weight loss. Berries help to keep the blood alkaline. |
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Cold Carrot Juice |
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| This juice is a little meal in itself and is a deeply satisfying drinking. | |
Ingredients :
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| Preparation Tips : Garden tomatoes and garden basil are best. Nutritional Information : Carrots have carotene which is a natural protection against sunburns. Celery is rich in vitamin C. Garlic defeats high blood pressure and cholesterol, to name but a few of its many benefits. Basil is rich in calcium and iron and has a delicious flavor. |
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